Description
Complete Strength Training System – Power Rack + Functional Trainer + Adjustable Bench Package
The Three-System Solution for Serious Training Spaces
After 30 years in the fitness industry, I’ve learned one fundamental truth: the best equipped training spaces don’t come from collecting random machines. They come from strategic combinations where each piece multiplies the effectiveness of the others. That’s exactly what this package delivers.
The Body-Solid GPR400 Power Rack combined with the GPRFTS Functional Trainer Attachment and the TKO 924FID Flat/Incline/Decline Bench creates something remarkable: a complete strength training system that handles everything from foundational compound movements to advanced isolateral development work—all in one space-efficient setup. At $3,849 with free shipping, you’re looking at equipment with an individual retail value of over $5,000.
This is the package I designed for serious people who want to invest in their strength with equipment built to last. Whether you’re a personal trainer launching a studio, a small business owner building a training facility for employees, or a dedicated home gym enthusiast ready to stop compromising, this system changes everything.
Three Complete Training Systems in One Space-Efficient Unit
Here’s what makes this package extraordinary: it’s not three separate machines occupying three separate floor spaces. It’s three complete training systems engineered to work together as a unified platform.
The GPR400 provides your free-weight foundation with 1,000-pound capacity for serious barbell work. The GPRFTS transforms that power rack into a complete cable-based training station with dual 210 lb. weight stacks, isolateral capability, and lat pulldown functionality built right in. The TKO adjustable bench multiplies your pressing options, your upper body angles, and your complete exercise inventory.
One investment. Three distinct training modalities. Hundreds of exercise possibilities.
Your Free-Weight Foundation: The Body-Solid GPR400 Power Rack
The GPR400 is engineered for facilities that demand serious strength training capability without compromise. An 11-gauge steel frame with oversized industrial-strength hardware supports 1,000 pounds of loaded weight capacity. Whether you’re performing heavy back squats, loaded trap bar deadlifts, or intense barbell bench press work, this rack handles the load consistently.
The 79-inch height is specifically designed for realistic ceiling constraints. Home gyms, garage training spaces, basement setups, and studio training areas finally have a legitimate power rack option that doesn’t require special construction or demolition. The wide walk-in design provides the safety and comfort necessary when loading heavy compound movements—there’s no cramped, compromised setup here.
An integrated 1¼-inch pull-up bar adds vertical pulling work to your training arsenal. Chin-ups, pull-ups, leg lifts, and oblique twists become foundational to your programming. Pipe and pin safeties with J-cup liftoffs come standard, providing the essential safety systems required for serious strength training.
This is equipment built to the same standards Body-Solid uses in commercial gyms and personal training studios across the country. The construction quality, the hardware, the engineering—it’s all designed to handle decades of heavy use.
Your Cable-Based Training Expansion: The Body-Solid GPRFTS Functional Trainer Attachment
Here’s where this system becomes transformative. The GPRFTS seamlessly integrates with the GPR400, creating a complete functional training platform without requiring additional floor space or additional equipment investment.
Two 210 lb. weight stacks with a 1/2:1 weight ratio mean you get serious cable resistance with intelligent mechanical advantage. That 1/2:1 ratio delivers isolateral training—working one side at a time—which is crucial for identifying and addressing strength imbalances while building balanced muscular development.
Think about what this means: standing chest press for strength and stability work. Front cable raises for shoulder development. Isolateral cable rows for balanced back development. Functional lat pulldown work without requiring a separate lat pulldown machine. Up to 40 adjustments per side mean you’re not limited to predetermined positions. Different heights produce different training angles. Different swivel angles open different movement patterns. You’re training through virtually any angle that matters for comprehensive development.
The included attachments—dual swivel curl bars, dual swivel lat bars, ankle cuffs, stirrup handles—ensure you can perform cable-based bicep curls, functional lat pulldowns, rows, core work, and functional pulling without constant equipment changes. When you’re rehabbing a shoulder injury or building functional stability patterns, the functional trainer station becomes a complete fitness center in itself.
Your Exercise Multiplier: The TKO 924FID Flat/Incline/Decline Bench
Here’s what most people miss when building a training space: a quality adjustable bench doesn’t just add pressing options—it fundamentally multiplies your training possibilities.
The TKO FID bench features seven easy-adjustment positions ranging from -10 to 80 degrees, meaning you’re not limited to flat, incline, and decline. You have precision positioning for chest development at different angles, shoulder work at different inclines, decline work for lower pectoral emphasis, and an enormous range for dumbbell pressing, barbell pressing, and isolateral development.
The 5-position seat pad adds another layer of customization, allowing you to accommodate multiple exercise positions without fumbling with tools or complicated mechanisms. Quick adjustments mean less downtime and more focused training time.
When you bring this adjustable bench into the workout with the power rack and functional trainer, you’ve doubled your exercise options. Barbell bench press from the rack. Dumbbell pressing at multiple angles on the bench. Machine chest press from the functional trainer. Each modality complements the others and creates programming variety that keeps training fresh and drives continuous progress.
At 108 pounds with integrated wheels and rubber feet, the bench moves easily between positions during setup, then locks down completely during intense pressing movements. There’s zero movement, zero instability—just the stability and security required for serious strength development.
Commercial-Grade Construction Throughout
Every component in this package is engineered for demanding environments. The GPR400’s 11-gauge steel frame with oversized hardware. The GPRFTS’s heavy-duty steel construction with smooth pulley systems. The TKO bench’s matte black frame constructed to commercial standards.
This is equipment built to last decades in facilities with heavy daily use—and engineered to deliver the same performance and reliability in your personal training space, home gym, or studio facility.
Complete Programming Capability for Every Training Goal
The real power of this system comes from how each component supports different training modalities that work together.
Barbell compound movements from the power rack build foundational strength and power development. Cable-based isolateral work addresses muscular balance and movement pattern refinement. Adjustable bench pressing at multiple angles builds comprehensive chest, shoulder, and tricep development. Pull-ups and chin-ups from the integrated bar complete upper body pulling work. The combination handles beginner through advanced training programming—from foundational strength development to elite athletic performance.
For personal trainers building a studio, this system gives clients complete programming options without requiring investment in multiple machines. For small business owners, a facility with this equipment becomes a competitive advantage—you’re offering comprehensive training capability that most gyms don’t provide. For serious home gym builders, this is your one investment that eliminates compromise.
Complete Package Specifications
Body-Solid GPR400 Power Rack
- 1,000 lb. weight capacity
- 11-gauge steel frame with oversized hardware
- Height: 79″ (suitable for height-restricted spaces)
- Wide walk-in design for safety and comfort
- Integrated 1¼” pull-up bar
- Pipe and pin safeties with J-cup liftoffs included
- Dimensions: 53″ L x 52″ W x 79″ H
- Weight: 273 pounds
Body-Solid GPRFTS Functional Trainer Attachment
- Two 210 lb. weight stacks
- 1/2:1 weight ratio for isolateral training
- Up to 40 adjustments per side
- Dual lat pulldown and dual low pulleys
- Front pulleys swivel 180 degrees
- Includes dual swivel curl bar, dual swivel lat bar, ankle cuff, two stirrup handles
- Heavy-duty steel construction
- Dimensions: 77″ L x 74″ W x 81.25″ H
- Weight: 625 pounds
TKO 924FID Flat/Incline/Decline Bench
- Seven adjustment positions from -10 to 80 degrees
- 5-position seat pad
- Integrated wheels for transportation
- Rubber feet for stability
- Matte black frame with black upholstery
- Dimensions: 53″ L x 26″ W x 18″ H
- Weight: 108 lbs
- Frame warranty: 10 years | Parts warranty: 5 years | Upholstery warranty: 6 months
Your Investment in Serious Strength Training
Individually, this equipment retails for over $5,000. As a complete package designed to work together, we offer it at $3,849 with free shipping—nearly 25% savings on combined retail value plus the strategic advantage of equipment engineered to complement each other.
This is an outstanding setup for a booming personal training studio. It’s the investment serious home gym builders make when they’re ready to stop compromising. It’s the choice small business owners make when they want to offer employees comprehensive training facilities without excessive space requirements or budget strain.
Ready to invest in your complete strength training system?
Visit rushfitnesstools.com or contact Walter at Rush Fitness Tools today to discuss this package deal, customization options, and how it fits into your training vision. With over 30 years of fitness industry experience, I know exactly how to build equipment packages that maximize both training capability and space efficiency. Whether you’re launching a personal training studio, outfitting a workplace fitness facility, or building a serious home gym, I can guide you through the complete system investment and discuss seasonal incentive pricing opportunities.
Transform your training space—purchase the Body-Solid GPR400 + GPRFTS + TKO Bench Package from Rush Fitness Tools today.
Rush Fitness Tools specializes in commercial-grade strength training equipment for personal training studios, small businesses, serious home gym builders, and dedicated strength athletes. With expertise spanning three decades in the fitness industry, we help you build complete training systems engineered for serious results.












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