Description

Transform Your Facility with the Body-Solid SGH500B Glute Ham Machine

Commercial-Grade Equipment for Complete Lower Body Strength

Building a comprehensive strength training facility means having equipment that targets every muscle group effectively. The glute ham machine addresses one of the most critical gaps in most gyms—dedicated, safe training for the posterior chain and core.

The Body-Solid SGH500B Glute Ham Machine is the commercial-grade solution serious training facilities need. After 30 years in the fitness equipment industry, I’ve seen how this single piece of equipment transforms a facility’s lower body training capabilities.

Isolate and Strengthen Your Posterior Chain

The SGH500B effectively isolates and strengthens the muscles that matter most: your lower back, glutes, hamstrings, abs, obliques, and calves. Unlike general-purpose machines that compromise muscle isolation, this glute ham machine delivers targeted, effective training for the posterior chain.

Whether your members are performing glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, or GHD sit-ups, the SGH500B provides the platform and support needed for safe, powerful execution. Each movement targets specific muscle groups while building functional strength that transfers to real-world performance.

Versatile Training Movements

What makes this commercial-grade machine so valuable is its exercise versatility. Your members can perform advanced glute ham raises that build explosive hip power. They can execute controlled back extensions for lower back strength and spinal stability. They can tackle demanding GHD sit-ups that challenge core stability in ways traditional ab equipment cannot match.

Band pegs integrated into the SGH500B allow users to add resistance bands and tubes, multiplying training options and allowing progressive overload without additional equipment.

Premium Comfort and Support

Thick, double-stitched DuraFirm™ 7.5″ knee and shin pads keep your members comfortable during extended training sessions. Oversized foam rollers provide superior support and reduce stress on vulnerable joints. These aren’t luxury features—they’re professional design choices that keep members safe and encourage consistent use.

Adjustable for All Body Types

Vertical and horizontal adjustments ensure that users of all sizes—from smaller athletes to larger members—can set up the machine safely and comfortably. An integrated step makes entry and exit quick and easy, while mobility wheels allow your facility staff to position the machine wherever it’s needed.

Built for Heavy-Use Facilities

Constructed with commercial-grade components throughout, the SGH500B delivers the durability and reliability that commercial gyms, personal training studios, CrossFit facilities, and strength coaching centers demand. At 159 pounds assembled with dimensions of 77″L x 33″W x 50″H, this machine combines substantial construction with reasonable facility footprint.

This is equipment built for daily use in high-traffic gyms—the kind of commercial-rated machine that delivers years of dependable performance regardless of usage volume.

Your Complete Posterior Chain Solution

Stop settling for inadequate lower back training or avoiding glute ham raises because your facility lacks proper equipment. The Body-Solid SGH500B changes that equation. Your members get safe, effective training for one of the most important muscle groups. Your facility gains a versatile strength training asset that sets you apart from competitors.

Purchase the SGH500B at rushfitnesstools.com or contact Walter directly for complete facility design, custom equipment packages, and personalized recommendations based on your training program and space requirements. With more than three decades of experience outfitting commercial gyms, personal training studios, fire departments, police facilities, military installations, and serious home gym spaces, I’m here to help you build the strength training facility your members deserve.

SKU: SGH500B | Commercial-Rated | Band Peg Compatible | Ships Ready to Use